smoking 1 or 2 cigarettes a day harmful to health just two daily increases risks 1 or 2 cigarettes a

1 or 2 cigarettes a day One or two cigarettes a day viewed as less harmful Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link The Many Dangers of Tobacco Use UC Davis Biotechnology Program Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC

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